October 1-2, 2025
Experience self-care and compassion on World Mental Health Day. Join us in a series of events, discussions, and activities designed to inspire, educate, and uplift. We will be having activities to celebrate on Wednesday, October 1 and Thursday, October 2.
Wednesday, October 1 Schedule
Lift Lab with Maggie
10:15–11:15 a.m.
BART Area
Register at
Midday Activities
11 a.m. –2 p.m.
North Lawn/BART Area
- Wellness Resource Fair
- Lawn Games Courtesy of VMC
- Pumpkin Smash
- Caricature Artists
- Fuzz Therapy
- Food Trucks
- Wright Day to Give Pizza with the Pack
- Root Beer Floats
Walk and Roll Fitness Class with EJ
±·´Ç´Ç²Ô–1&²Ô²ú²õ±è;±è.³¾.
Campus Rec Fitness Center
Register at
Pop Power Cycle with Shannon
12:10–1:10 p.m.
Hamilton Hall Patio
Register at
Goat Yoga
2–4&²Ô²ú²õ±è;±è.³¾.
North Lawn/BART Area
Register at
Film Screening: Anxiety Club, hosted by CoLA
3–5&²Ô²ú²õ±è;±è.³¾.
120 Medical Sciences
Anxiety Club is a documentary that provides a humorous and heartfelt look at anxiety through the eyes of comedians, furnishing a sense of solidarity for those who struggle and a bridge of understanding for those who don't.
Dance Fitness with Yuki
3:30–4:30 p.m.
Studio C
Register at
Cycling with Ian
5–6&²Ô²ú²õ±è;±è.³¾.
Studio A
Register at
Hatha Yoga with Leona
6–7&²Ô²ú²õ±è;±è.³¾.
Studio C
Register at
Powerhouse with Vipin
7–8&²Ô²ú²õ±è;±è.³¾.
Campus Rec Fitness Center
Register at
Canoe Battleship
8–10&²Ô²ú²õ±è;±è.³¾.
Pool
Register at
Thursday, October 2 Schedule
Nurturing Your Nostalgia, hosted by RCA
6–8&²Ô²ú²õ±è;±è.³¾.
Woods Basketball Court
